Completing the Stress Cycle
Discover the importance of completing the stress cycle in our daily lives, as stress can accumulate without proper recovery. The discussion delves into the complexities of anger, particularly how it intersects with race, highlighting the different perceptions and stereotypes that affect individuals' expressions of anger. Awareness of these biases is crucial for fostering understanding in both personal and professional environments.In this clip
From this podcast
Life Kit
Life Kit presents: The power in owning your 'Big Feelings'
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