Body Gratitude
Healing can be a journey filled with frustration, but it also offers a chance to cultivate gratitude for our bodies' incredible resilience. As one reflects on the healing process, it's essential to acknowledge the hard work our bodies do to recover. Additionally, the conversation shifts to the catchy songs of the summer, highlighting the cultural moments that resonate with our experiences of being both online and outdoors.In this clip
From this podcast
Life Kit
How to actively heal from an injury or illness
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