Value Reflection
Take the time to reflect on your values and how they align with your daily actions. By identifying what truly energizes you versus what drains you, you can make conscious choices to do less of what doesn't serve you. This process of self-audit can reveal surprising insights about where you invest your time and energy, ultimately guiding you towards a more fulfilling life.In this clip
From this podcast
Life Kit
Hitting A Pandemic Wall? Remember To Show Up For Yourself
Related Questions
How do you find your values as a person, and how do you check if your friends align with those values as discussed in episode #428: Community Member Coaching Sessions: Healing Childhood Wounds to Create a Life of Fulfillment and the clip Values Audit?
How do you find your values as a person, and how do you check if your friends align with those values as discussed in the episode #428: Community Member Coaching Sessions: Healing Childhood Wounds to Create a Life of Fulfillment and the clip Values Audit?
How do you find your values as a person, and how do you check if your friends align with those values as discussed in the episode Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith and the clip Finding Meaningful Values?