Setting Boundaries
Guilt often complicates the act of setting boundaries, especially within family dynamics. Jenny emphasizes that boundaries are not walls but rather acts of love that allow us to maintain connections while preserving our own energy and resources. The concept of home transcends physical locations, becoming a state of being shaped by safety, authenticity, and compassion, particularly for those navigating cultural complexities as immigrants or children of immigrants.In this clip
From this podcast
Life Kit
How to talk about Asian American mental health
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