Understanding Separation
Separation isn't always about physical distance; it can also involve emotional and psychological independence from childhood influences. Listening to our bodies is crucial, as it reveals hidden pains and pleasures that society often teaches us to ignore. By tuning into these signals, we can embark on a journey of self-discovery and healing, challenging the notion that self-exploration is selfish.In this clip
From this podcast
Life Kit
Braving the 'quarterlife' crisis
Related Questions
Why do spiritual people say that listening is being present, and that if you take time to listen, you turn it into a process, as discussed in the episode Jack Kornfield on The Miracle of Awaking: Finding Freedom in Everyday Life – Heart Wisdom Ep. 252 and the clip Awakening the Senses?
In the episode with Esther Perel, what are the insights around the theory that we use the behavioral patterns we (painfully) learned as children in our interactions with partners as adults?