Kindness to Yourself
Embracing care tasks as acts of kindness to your future self can transform your approach to daily chores. Instead of viewing cleaning as a punishment, think of it as a way to create a more pleasant tomorrow. Small actions, like putting dishes in the dishwasher or laying out slippers, can make a significant difference in your morning routine. Remember, there’s no failure in this process—just opportunities to improve your life.In this clip
From this podcast
Life Kit
How to clean when you don't have the energy
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