Navigating Ex Relationships
Taking time to reflect on your feelings towards an ex can prevent future regrets. It's essential to assess your emotional and physical reactions to them and consider whether staying in touch is truly beneficial. Establishing clear boundaries and understanding the dynamics of your new relationship can lead to healthier interactions, whether romantic or platonic.In this clip
From this podcast

Life Kit
Should you be friends with your ex?
Related Questions
Can you be friends with your ex?
Why do I struggle with letting go of an ex-girlfriend, knowing that my pain and obsession with fixing our relationship are rooted in trying to fix unhealthy relationships? Can we be friends with our ex, as discussed in episode 247 and the clip Moving On Challenges?
Is it absolutely a bad idea to reach out to a distant ex in this situation?