Teen Brain Dynamics
Teenagers undergo significant neurological changes during puberty, leading to heightened emotions that can outpace their ability to maintain perspective. This developmental phase can create challenges, especially for those who experienced social anxiety during the pandemic. As they re-enter social situations, the tendency to avoid anxiety-inducing events can reinforce their fears, making it crucial to address these patterns for healthier coping strategies.In this clip
From this podcast
Life Kit
How to show up for teens when big emotions arise
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