Navigating Teen Self-Esteem
Teenagers often grapple with low self-esteem, leading to negative self-talk that feels all too real. Instead of simply reassuring them, parents can validate their feelings and encourage a shift in perspective. By empathizing with their struggles and playfully challenging negative self-talk, parents can help teens discover healthier ways to view themselves.In this clip
From this podcast
Life Kit
How to show up for teens when big emotions arise
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