Dexa/Life Kit

Fighting Well Together

Discover the art of fighting well by mapping out conflict triggers and understanding emotional responses. Embrace vulnerability and use "I statements" to express feelings, fostering deeper intimacy. Remember, the goal isn’t to avoid fights but to engage in them constructively, leading to growth and connection.

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Life Kit
How to move in with your partner
Related Questions
- I have a question about this episode Esther Perel: How to Find, Build & Maintain Healthy Romantic Relationships and this Conflict to Connection. My partner doesn't seem to think it's healthy or productive to allow the hurt partner to have their "moment in the spotlight" while discussing that person's hurt or concern. For example, if I come to him with something I'm sad about, he responds with comments about how I do that too, or how I do XYZ and it hurts him, or else he will bring up how he hasn't healed from the dinner with the ex. He also seems to consider every disagreement or discussion about relationship issues that need a compromise as a "fight," and he often gets very angry, starts yelling, and tells me to leave the room. What should I do in this situation?