Navigating Matrescence
Matrescence is a unique journey shaped by individual identities, including race and culture. Women of color face heightened risks for perinatal mood and anxiety disorders, emphasizing the importance of seeking support. Reflecting on childhood experiences can help new parents decide what to embrace or change in their own parenting styles. It's essential to acknowledge that it's okay to break generational patterns and prioritize self-care.In this clip
From this podcast
Life Kit
The Process Of Becoming A Mother Has A Name: Matrescence
Related Questions
Is there a perinatal mood and anxiety disorder that can persist in mothers for many years and cause excessive worry about their child's health, as discussed in the episode 138: The real toll of parenting on mental health with Alexandra Sacks, M.D.?
Is there a perinatal mood and anxiety disorder that can persist in mothers for many years and cause excessive worry about their child's health, as discussed in the episode 138: The real toll of parenting on mental health on mental health with Alexandra Sacks, M.D.?
How can mothers manage postpartum anxiety?