Understanding Grief
Grief is an overwhelming emotional state, while grieving is the process of adapting to loss over time. As individuals navigate their grief, their relationship with it evolves; what feels unbearable at first can become more manageable. Prolonged grief, however, affects a small percentage of people, hindering their daily functioning and requiring intervention for healing. The brain encodes loss not just as an individual experience but as a shared one, emphasizing the profound impact of loved ones on our identities.In this clip
From this podcast
Life Kit
What happens in our brain when we grieve — and how it helps us stay afloat
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