Breathing and Technology
Linda explores the phenomenon of email apnea, where screen time leads to disturbed breathing patterns among users. Through her citizen science experiments, she found that only a few individuals, such as athletes and performers, maintained healthy breathing while engaging with screens. This raises important questions about how our tech habits impact our well-being and the need to retrain our bodies for resilience in a digital world.In this clip
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Life Kit
"Screen apnea": How our use of tech affects our breathing
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