Digital Decluttering
Regularly cleaning up your social media can lead to a more joyful and valuable online experience. By assessing which accounts bring joy and deleting unnecessary apps, you can create a healthier digital environment. Implementing barriers, like logging into apps through a browser, can help reduce mindless scrolling and distractions. Turning off notifications is another effective strategy to reclaim your focus and avoid missing out on anything important.In this clip
From this podcast
Life Kit
4 Tips For Cleaning Up Your Social Media Diet
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