Published Jan 7, 2022

How to curb money avoidance and face financial woes head-on

Explore the psychology of money avoidance as Marielle Segarra, alongside experts Judson Brewer and Andy Tagle, delves into transforming financial stress into growth opportunities through mindfulness and habit-breaking strategies. Learn how to embrace financial challenges with creativity, kindness, and a new perspective on money as a survival tool.

Episode Highlights

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Dexa/Life Kit

How to curb money avoidance and face financial woes head-on

Topics covered

Popular Clips

Breaking Money Habits

Mindful Spending

Mindful Money Choices

Money Mindset Insights

Money and Survival

Breaking Money Habits

Episode Highlights

Money Avoidance

Breaking Money Habits

Strategies for Mindfulness

Related Episodes

The Emotions Behind Money

How to stop stress spending

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How to avoid 'lifestyle creep'

Money Talks: How To Teach Kids About Finance

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How to get on the same page about money with your partner

Spend Savvier, Save Smarter: 5 Tips to Stop Stress Spending

Financial advice for artists who think they're 'bad with money'

How To Navigate A Financial Crisis

Helpful financial advice for creative types

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Common financial mistakes to avoid

5 Ways To Rethink Money In Your Relationship

How to buy less stuff

How to curb money avoidance and face financial woes head-on

Topics covered

Popular Clips

Episode Highlights

Money AvoidanceMarielle Segarra explores the concept of money as a survival tool and the common patterns of money avoidance. She discusses how these behaviors can lead to financial stress and offers insights into breaking the cycle.

Money Avoidance

Breaking Money HabitsThe episode explores how understanding habit loops and employing mindfulness can help curb money avoidance. Judson Brewer offers strategies for transforming financial decision-making through awareness and creativity.

Breaking Money Habits

Strategies for MindfulnessExploring creative spending alternatives and mindfulness exercises can transform financial stress into opportunities for growth. Andy Tagle and Judson Brewer offer insights into developing a healthier relationship with money through kindness and curiosity.

Strategies for Mindfulness

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