Published Jul 28, 2022

How to have a healthy adult relationship with your parents

Explore the dynamics of adult relationships with parents as Marielle Segarra and Jessica Grose delve into setting boundaries, managing emotional triggers, and bridging generational gaps through transformative conversations and practical communication techniques.

Episode Highlights

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Dexa/Life Kit

How to have a healthy adult relationship with your parents

Topics covered

Popular Clips

Quick Life Hacks

Navigating Parent Relationships

Setting Healthy Boundaries

Navigating Parent Dynamics

Healthy Family Dynamics

Navigating Family Dynamics

Family Dynamics Unpacked

Family Dynamics Explored

Adult Relationships Matter

Episode Highlights

Transformative Conversations

Understanding Generational Dynamics

Healthy Boundaries

Emotional Reactions

Related Episodes

How to have a 'grown up' relationship with a sibling

How to set boundaries with family

How to have healthy dating expectations

How to help your stepfamily grow closer

How to babyproof your relationship

How to combat parental burnout

How to talk to your parents about their money

How to set boundaries in your daily life

How to talk to a parent about their past

Friendships Change. Here's How To Deal

How to learn your parents' language

When Friendship Changes, How To Cope

How To Work With — Not Against — Screen Time

Parents, Check Your Own Screen Habits

Setting boundaries with family

How to have a healthy adult relationship with your parents

Topics covered

Popular Clips

Episode Highlights

Transformative ConversationsMarielle Segarra and Jessica Grose explore the intricacies of developing a healthy adult relationship with parents. They discuss the importance of vulnerability and honest communication in overcoming family history and setting boundaries.

Transformative Conversations

Understanding Generational Dynamics

Healthy BoundariesJessica Grose explores the complexities of setting boundaries with parents to foster healthier adult relationships. She provides insights into recognizing when boundaries are necessary and offers practical techniques for effective communication.

Healthy Boundaries

Emotional ReactionsExploring the complexities of adult relationships with parents, the discussion focuses on managing emotional triggers and developing empathy. These elements are crucial for fostering healthier connections and understanding within family dynamics.

Emotional Reactions

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