Plant-Based Diets
Discover how plant-based diets mimic adversity, activating longevity pathways in the body. Learn about the benefits of Mediterranean and Okinawan diets, and the importance of B vitamins in maintaining a healthy epigenome.In this clip
From this podcast
Lifespan
The Science of Keeping the Brain Healthy | Lifespan with Dr. David Sinclair #7
Related Questions
What does David Sinclair say plant-based diets lack on his Lifespan podcast during the episode REVERSE AGING: What To EAT & When To Eat For LONGEVITY | David Sinclair and the clip Stress Your Food?
What does David Sinclair say plant-based diets lack on his Lifespan podcast during the episode REVERSE AGING: What To EAT & When To Eat For LONGEVITY | David Sinclair and the clip Stress Your Food?
What makes a healthy plant-based diet in the context of the episode REVERSE AGING: What To Eat & When To Eat For LONGEVITY | David Sinclair and the clip Stress Your Food?