Navigating Heartbreak
Guy and Sarah delve into the complexities of heartbreak, emphasizing the importance of grieving and rebuilding after a loss. They discuss the self-destructive nature of constantly checking on ex-partners or friends post-breakup and offer proactive tools for healing and moving forward.In this clip
From this podcast
Live Well Be Well with Sarah Ann Macklin
Get Over a Breakup, Fix Your Broken Heart & How To Practice Emotional First Aid | Guy Winch
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