Food Matrix Impact
Felice discusses the importance of diverse nutrients in mental health outcomes. Sarah highlights the link between sleep, food choices, and hormonal responses.In this clip
From this podcast
Live Well Be Well with Sarah Ann Macklin
How To Instantly Crush Stress And Find Serenity: Professor Felice Jacka How Food Affects Your Brain
Related Questions
How do foods impact mental health?
How does your gut health impact your brain as discussed in the episode How food can improve your mood | Professor Felice Jacka and the clip Quality Over Calories?
How important is a healthy diet to someone's wellbeing, as discussed in the episode How food can improve your mood | Professor Felice Jacka and the clip Food and Mental Health?