Overcoming Shame and Sobriety
Africa shares her journey of realizing that addressing the core issue of shame was crucial in her path to sobriety. By shifting from a strategy-first approach to an identity-first approach, she was able to understand the root causes of her behavior and make lasting changes in her life. Her public accountability and objective perspective were key factors in her successful journey towards self-improvement.In this clip
From this podcast
Live Well Be Well with Sarah Ann Macklin
Conquer Self-sabotage And Shame With Africa Brooke: Your Path To Personal Freedom!
Related Questions
How can one develop a new identity after addiction, as discussed in the episode Conquer Self-sabotage And Shame With Africa Brooke: Your Path To Personal Freedom! and the clip Overcoming Shame and Sobriety?
How can one develop a new identity after addiction, as discussed in the episode Conquer Self-sabotage And Shame With Africa Brooke: Your Path To Personal Freedom! and the clip Overcoming Shame and Sobriety?
How can one develop a new identity after addiction, as discussed in the episode #075: Own Your Healing with Jaime Jenkins, the clip Overcoming Addiction, the episode Conquer Self-sabotage And Shame With Africa Brooke: Your Path To Personal Freedom!, and the clip Overcoming Shame and Sobriety?