Understanding Hormonal Differences
Sarah and Dr. Mindy delve into the unique hormonal responses to fasting between men and women. Dr. Mindy explains how estrogen and progesterone influence women's fasting experiences differently, shedding light on the importance of tailoring fasting practices based on menstrual cycles.In this clip
From this podcast

Live Well Be Well with Sarah Ann Macklin
How To Fast: The Complete Guide To Intermittent Fasting, Menstrual Cycle & Menopause | Dr Mindy Pelz
Related Questions
How does fasting affect hormones in men vs. women?
How does fasting affect women differently?
What is Dr. Mindy Pelz's perspective on fasting during the luteal phase of the menstrual cycle, particularly relating to progesterone and its effects, as discussed in the episode "Start Having Real Orgasms! Have Amazing Sex, Burn Belly Fat & Heal Your Body | Dr. Mindy Pelz" and the clip "Understanding Menstrual Cycle"?