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Self-Love Journey

The conversation explores the importance of setting the terms in conversations, especially when offering support. Emphasizing self-compassion, one speaker reflects on the journey of becoming one’s own loving parent, highlighting the power of affirmations in building self-belief. The realization that self-encouragement can be a source of strength resonates deeply, as one shares how affirmations helped manifest their dream life.
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  • Related Questions

    • And with your affirmations, do you feel like you believe them when you say them, or do you not need to? Or do you believe them over time when you say them enough?

    • How important is it to acknowledge that your fitness journey will be full of ups and downs and to come from a place of self-care, as discussed in episode 627 of the podcast Meeting the Anger Within + Taking Off Your Mask with Hannah Eden, and in the clip Reflections on Motherhood? Is it true that it's never the right time to improve your habits, and you just have to do it, as mentioned in the episode Therapist REVEALS Why Finding Love Is SO HARD...| Lori Gottlieb & Lewis Howes and the clip Embracing Self-Compassion?

    • What is one mistake that you've made and what is one thing that you feel like you really got right?

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