Overcoming Negative Self-Talk
A staggering 80% of our internal self-talk is negative, leading to feelings of inadequacy and procrastination. Chris shares his journey into productivity experimentation, revealing how self-doubt crept in after achieving his first book deal. By filtering through various productivity techniques, he aims to uncover what truly works while battling the pervasive negativity in our minds.In this clip
From this podcast
The Liz Moody Podcast
Productivity Secrets—How To Conquer Procrastination, Build a Better Morning Routine, and Get More Done In Less Time with Chris Bailey
Related Questions
Why is so much of our self-talk negative?
Why is so much of our self-talk negative in the episode Neuroscientist: “I’ll Tell You What I Do!” Do THIS Every Morning to MAXIMIZE Manifestation! Dr. Doty and the clip Self-Criticism's Impact?
Why is so much of our self-talk negative, as discussed in the episode Leading Psychologist: How To Finally Overcome Stress & Anxiety - Dr Julie Smith and the clip Positive Thinking Realities, as well as in the episode "Why your brain is wired for negative thoughts and how to change it!" and the clip "Negativity Bias Uncovered"?