Managing Expectations
Ryan discusses how unspoken rules in social situations can lead to feelings of anger when others don't adhere to them. Both he and Liz explore the connection between unmet expectations and emotional responses, particularly during holidays and events. They also touch on the importance of communication in mitigating these feelings, highlighting the need for clearer dialogue in relationships and everyday interactions.In this clip
From this podcast
The Liz Moody Podcast
What We Get Wrong About Anger + How To Harness Its Full Potential With Dr. Ryan Martin
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