Morning Rituals
Valeria shares her journey of integrating meditation into her morning routine, emphasizing the importance of creating space for mindfulness. She highlights how even simple acts, like enjoying coffee or walking barefoot in the grass, can serve as forms of meditation. Valeria notes a noticeable shift in her mindset and interactions with her children, illustrating the profound impact of focusing on a single habit.In this clip
From this podcast
The Liz Moody Podcast
Valeria Lipovetsky—Social Media Secrets, Why Motivation Is A Myth & How To Feel Amazing In Your Work & Life
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