Published Dec 22, 2021

Megan Roup—Secrets to Career Success, Pregnancy & Postpartum Struggles & The Health Habits That Have Changed Her Life

Megan Roup, founder of The Sculpt Society, delves into her entrepreneurial journey, the challenges of pregnancy and postpartum, and her transformative health habits, offering listeners insights on balancing work, family, and personal well-being while embracing the empowering philosophy of joyful movement.

Episode Highlights

Topics covered

Episode Highlights

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Megan Roup—Secrets to Career Success, Pregnancy & Postpartum Struggles & The Health Habits That Have Changed Her Life

Topics covered

Popular Clips

Embracing the Journey

Quick Workouts Revolution

Energy and Nutrition

Joyful Movement

Embracing Parenthood

Intuitive Eating Journey

Embracing Discomfort

Empowerment and Awareness

Body Acceptance Journey

Addressing Societal Norms

Empowering Conversations

Support Systems Matter

Confidence and Resilience

Evening Wind Down

Morning Routines Unpacked

Episode Highlights

Building a Business

Embracing Motherhood

Health and Fitness

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Megan Roup—Secrets to Career Success, Pregnancy & Postpartum Struggles & The Health Habits That Have Changed Her Life

Topics covered

Popular Clips

Episode Highlights

Building a Business

Embracing MotherhoodMegan Roup opens up about the realities of pregnancy and the importance of support systems in navigating parenthood. She shares her personal struggles with body changes and the necessity of help in balancing work and family life.

Embracing Motherhood

Health and FitnessMegan Roup shares her philosophy on fitness, emphasizing the importance of joyful movement and personal empowerment. She also discusses her daily routines that contribute to her mental and physical wellness.

Health and Fitness

Related Episodes