Published Oct 7, 2020

BONUS EPISODE: Julie Smolyansky—Finding Joy Through Trauma & How To Be A Bad Ass Business Woman

Julie Smolyansky, CEO of Lifeway Kefir, delves into her journey of overcoming trauma and discovering joy, offering powerful insights on authentic leadership and self-care practices. With an inspiring narrative fueled by personal empowerment and a notable endorsement from Joe Biden, Julie shares how breaking silence and embracing gratitude can shape both personal and professional success.

Episode Highlights

Topics covered

Episode Highlights

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BONUS EPISODE: Julie Smolyansky—Finding Joy Through Trauma & How To Be A Bad Ass Business Woman

Topics covered

Popular Clips

Generational Resilience

Embracing Life's Juices

Adapting to Change

Empowering Change

Leading Authentically

Daily Self-Care Practices

Embracing Vulnerability

Embracing Personal Power

Breaking Free from Shame

Embracing Self-Care

Empowerment and Impact

Delegate and Trust

Embracing Stillness

Empowerment Through Adversity

Episode Highlights

Business Leadership

Overcoming Trauma

Self-Care Practices

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Jen Gotch On Cultivating Optimism, Using Anxiety As A Superpower, and Dealing with Acne & Aging With Grace

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BONUS EPISODE: Julie Smolyansky—Finding Joy Through Trauma & How To Be A Bad Ass Business Woman

Topics covered

Popular Clips

Episode Highlights

Business LeadershipJulie Smolyansky shares her insights on authentic leadership, offering advice for entrepreneurs and emphasizing the importance of personal empowerment and boundaries. Her journey highlights the power of embracing one's true self in both personal and professional realms.

Business Leadership

Overcoming TraumaJulie Smolyansky shares her journey of overcoming trauma and finding empowerment through adversity. Her story highlights the importance of breaking silence, inspiring others, and the influential encouragement she received from Joe Biden.

Overcoming Trauma

Self-Care PracticesJulie Smolyansky, CEO of Lifeway Kefir, shares her insights on finding joy through trauma and the importance of self-care. She discusses her daily routines, the impact of rest and reflection, and her advocacy for embracing life's moments with gratitude.

Self-Care Practices

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