Published Feb 9, 2022

EXACTLY How To Start A Brand, Hair Care Secrets, and Life-Changing Health Habits with Marianna Hewitt

Explore the art of brand-building and personal well-being with Marianna Hewitt as she unveils her entrepreneurial journey behind Summer Fridays, shares expert beauty and wellness tips, and offers strategies for mastering daily routines and social media dynamics.
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Episode Highlights

  • Morning Routine

    Marianna Hewitt emphasizes the transformative power of a structured morning routine. She shares how experimenting with different routines during the pandemic led her to a personalized approach that prioritizes quality sleep, meditation, and gratitude journaling. This intentional start to her day allows her to manage a busy schedule with a positive mindset. explains, "I choose to go to sleep a little bit earlier and wake up earlier to give myself this full hour and a half in the morning to myself." 1 2

       

    Time Management

    Effective time management is crucial for Marianna, who juggles multiple roles. She advocates for scheduling every aspect of her day, from work tasks to personal routines, to maximize productivity and free time. By batching tasks and setting specific times for activities like checking emails, she reduces distractions and enhances focus. notes, "I schedule everything, and I believe there is freedom in those boundaries and that schedule." 3 4

       

    Evening Routine

    Marianna's evening routine is designed to optimize her sleep quality and relaxation. She incorporates activities like nighttime meditation, breathing exercises, and reading fiction to wind down. Maintaining a cool sleeping environment is also a priority, as she believes it significantly enhances sleep quality. shares, "Sleeping at cooler temperatures, for me, is really important." 5 6

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