Hormones and Sunlight
Gerardo shares his personal experience with testosterone replacement therapy and highlights the significant role sunlight plays in hormone production. He explains how UVB exposure can naturally boost testosterone levels and improve overall health, citing impressive results from users of a specific light device. The conversation emphasizes the importance of balance and safety when using light therapy for hormonal issues.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
Harnessing UVB Light for Optimal Health: Mitolux Device Explained with Gerardo Gutierrez | Ep #242
Related Questions
Does high UV exposure to skin lead to higher testosterone levels according to the episode Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Podcast #68 and the clip Sunlight and Hormones?
Does high UV exposure to skin lead to higher testosterone levels according to the episode Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Podcast #68 and the clip Testosterone and Sunlight?
Does high UV exposure to skin lead to higher testosterone levels according to the episode Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Podcast #68 and the clip Testosterone and Sunlight?