Sunlight Spectrum Insights
Understanding the differences between UVA and UVB rays reveals the complexity of sunlight's impact on our bodies. While UVA rays are often perceived as more damaging, infrared light plays a crucial role in supporting mitochondrial function and neutralizing free radicals. Surprisingly, at noon, the majority of sunlight energy is infrared, highlighting the importance of natural light exposure for overall health.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
Harnessing UVB Light for Optimal Health: Mitolux Device Explained with Gerardo Gutierrez | Ep #242
Related Questions