Restoring Metabolic Balance
Martha emphasizes the importance of restoring metabolic balance to improve overall health and combat disease. Simple practices like sauna use and fasting can enhance detoxification pathways, alongside foundational habits such as better sleep and nutrition. Listeners are encouraged to take actionable steps toward better health, with a special discount available for those interested in Martha's offerings.In this clip
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LONGEVITY with Nathalie Niddam
Episode #166: Martha Carlin: Unlocking the Mysteries of the Microbiome
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