Gut-Brain Connection
Anxiety can signal early stages of Alzheimer's and dementia, stemming from a dysfunctional gut. When the gut becomes leaky, harmful substances enter the bloodstream, triggering inflammation in the brain that damages tissue. This ongoing cycle not only exacerbates anxiety and brain fog but also hampers the brain's natural repair mechanisms, leading to long-term cognitive decline.In this clip
From this podcast

LONGEVITY with Nathalie Niddam
Episode #124: How to Fix Your Gut: From Antibiotics to Mental Health
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