Gut Health Insights
Low diversity in the gut microbiome is linked to severe responses to Covid, including higher hospitalization rates. Elevated IL-6 levels, driven by endotoxins from leaky gut, not only affect immune responses but also contribute to brain dysfunction. Incorporating spore biotics and psychobiotics may serve as foundational elements for maintaining gut health and managing inflammation effectively.In this clip
From this podcast

LONGEVITY with Nathalie Niddam
Episode #124: How to Fix Your Gut: From Antibiotics to Mental Health
Related Questions
How does the microbiome affect the gut-brain connection?
How does the microbiome affect the gut-brain connection as discussed in the episode 178. How Psychobiotics Can Help Turn Down the Stress with Tina Anderson and Kiran Krishnan and the clip Gut-Brain Connection?
How does stress affect our microbiome?