Optimizing Thyroid Health
Understanding thyroid hormone levels is crucial for optimal health. It’s important to aim for specific ranges of free T3 and T4 while keeping reverse T3 low to avoid conversion issues. Alongside medication, incorporating nutrients like magnesium, selenium, and iodine can enhance thyroid function, and T2, a lesser-known hormone, plays a significant role in metabolism and may be beneficial during pregnancy.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
Episode #125: Functional Medicine Workup & Protocol for Thyroid Imbalances
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