Bodybuilders and Iodine
Bodybuilders are often the pioneers of biohacking, experimenting with various substances to optimize their performance. One expert highlights the importance of using T2 over T3 for thyroid health, especially for women preparing for competitions. The conversation also shifts to the critical role of iodine in the diet, revealing the challenges of obtaining sufficient levels in certain regions.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
Episode #125: Functional Medicine Workup & Protocol for Thyroid Imbalances
Related Questions
To get iodine, should I use iodized salt or eat seaweed based on the episode The SURPRISING REASON You Can't Lose Weight! (Not What You Think) | Dr. Mark Hyman and the clip Thyroid Health Essentials?
In which foods can I find iodine, selenium, and L-tyrosine for thyroid health from the episode How to Control Your Metabolism by Thyroid & Growth Hormone | Huberman Lab Podcast #17 and the clip Iodine and Diet?
Is iodine a good supplement for thyroid health as discussed in the episode How to Control Your Metabolism by Thyroid & Growth Hormone | Huberman Lab Podcast #17 and the clip Thyroid Health Insights?