Recovery and Resilience
Caitlin shares her journey of recovery, highlighting a significant decrease in recovery time after each treatment session. The conversation delves into the impact of resetting the nervous system and how it enhances the effectiveness of other health interventions. Additionally, the discussion touches on the alarming rise of mental health issues, such as depression and ADHD, emphasizing the need for holistic approaches in addressing these conditions.In this clip
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Related Questions
I struggle with addiction; I start drinking or using drugs, and it gets bad quickly, with 3-day hangovers and week-long withdrawals. I’ll get sober, but a week or two later, I relapse. Sometimes it's worse than others, depending on how fast I decide I need to stop. I’m severely depressed and tired of living like this. I get no joy or tranquility, which makes me give in to drinking and drugs again. I desperately want to be sober and find peace.
Is there anything specific I can focus on, such as vitamins, gut health, or other lifestyle changes, to break this vicious cycle?
The whole point of that is to diminish the physiological response, right? If the goal is to diminish the physiological response, then if a person works to change their physiological response immediately after being triggered, would that over time also diminish the physiological response and therefore break the conditioning? Am I right?