Vagus Nerve Insights
Discover the pivotal role of the vagus nerve in assessing recovery and resilience, as well as its connection to heart rate variability. The conversation delves into the nuances of competitive play in sports and the importance of choosing the right type of yoga for restorative practices. Additionally, new research highlights the significance of nitric oxide in enhancing vagal tone, opening the door for further exploration in future writings.In this clip
From this podcast

LONGEVITY with Nathalie Niddam
Upgrade Your Vagus Nerve for Better Resilience & Vitality with Dr. Navaz Habib | Ep #238
Related Questions
Does the vagus nerve have anything to do with improving Heart Rate Variability (HRV) in the episode Upgrade Your Vagus Nerve for Better Resilience & Vitality with Dr. Navaz Habib | Ep #238 and the clip Vagus Nerve Insights?
Does the vagus nerve have anything to do with improving Heart Rate Variability (HRV)?