Tracking Antibodies
Grace shares her experience with monitoring fungal antibodies, highlighting the importance of patience in the healing process. She emphasizes that normalization can take time, often requiring six months or more for significant changes. The discussion also touches on the challenges of tracking other health markers, like oats, and the long-term commitment needed for improvement.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
Episode #136: Ultimate Gut Health with The Gut Goddess
Related Questions
I got my blood work done and have over 12,000 antibodies or spike proteins circulating in my blood. My eczema has quadrupled down and spread. I've incorporated grounding, extended water fasts (most recently a 12-day water fast with only Element electrolytes), practiced slow and steady breath work, red light therapy, sauna, cold plunge, and recently completed four sessions of hypobaric oxygen therapy. I have also been following a lion diet/carnivore diet for the past four months. Despite these efforts, I have not dramatically reduced my inflammation, and it continues to spread. What do I need to fix? I'm losing a lot of my optimism for life and need help.
If I have bad allergies, should I do a gut health test or an oat test?
How do I build up my antibodies?