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Health Journey Insights

Chris shares his unique perspective on longevity, emphasizing that aging is the root cause of many chronic illnesses. He reflects on his past experiences with diets, specifically the ketogenic diet, and how stress hormones impacted his health. As he navigates his late thirties, he is increasingly aware of the importance of holistic well-being beyond just cancer research.
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    LONGEVITY with Nathalie Niddam

    Episode # 110: How to Get Younger as You Get Older

  • Related Questions

    • I have a question about the episode Midlife Crisis? Why Life After 50 Could Be Your Best Years Yet | Chip Conley and the clip Cancer as Teacher. I'm 66 years old, I was a firefighter for 30 years, and I got prostate cancer. Now I have a benign cyst on my left kidney, and I'm trying to get rid of it. I eat whole foods and try to eat organic as much as I can. I have a reverse osmosis system in my house for drinking water. I saw the podcast about the Baja Gold salt, and I've been using it, but I didn't know to use it in the morning as you suggest. I just got a red light therapy mat, and I’ve been doing the Wim Hof breathing for about a month and a half, and I love it. How can I optimize my health with these practices?

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