Supplement Strategies
Nathalie shares her journey of finding the right balance in supplement intake, emphasizing that no amount of supplementation can replace essential lifestyle factors like nutrition, sleep, and stress management. She discusses her favorite supplements, including urolithin A and molecular hydrogen, while highlighting the importance of cycling protocols for optimal results. Understanding your body's unique needs is key to enhancing longevity and well-being.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
Episode #100: Top Biohacking and Peptide Picks From Nat Niddam After 100 Episodes
Related Questions
Should the answer to my question about the episode Dr. Robert Waldinger: Gaslighting Myths & Truths + Science-Backed Tips For Happiness & Healthy Relationships and the clip Muscle Health Breakthrough have been, "Beyond Mitopure by Timeline Nutrition, there are NO brands mentioned specifically in the podcasts for Urolithin A"? Why is Mitopure currently being so heavily promoted by podcasters and health commentators? Is Timeline providing free supplements to these people or other perks?
Should the answer to my question about the episode Dr. Robert Waldinger: Gaslighting Myths & Truths + Science-Backed Tips For Happiness & Healthy Relationships and the clip Muscle Health Breakthrough have been, "Beyond Mitopure by Timeline Nutrition, there are NO brands mentioned specifically in the podcasts for Urolithin A"? Why is Mitopure currently being so heavily promoted by podcasters and health commentators? Is Timeline providing free supplements to these people or other perks?
Should the answer have been, "beyond Mitopure by Timeline Nutrition, there are NO brands mentioned specifically in the podcasts for Urolithin A"? Why is Mitopure currently being so heavily promoted by podcasters and health commentators? Is Timeline providing free supplements to these people or other perks?