Data-Driven Longevity
Discover the importance of data collection in health management, as coaches utilize biometric readings to guide clients toward better well-being. Explore personal longevity protocols that include peptides and medications, alongside essential components like purpose, mindset, and gratitude, which enrich life beyond mere physical health.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
Episode #81: You Want Better Health And Longevity? You Need A LOT More Than Just Peptides …
Related Questions
What do other experts think about the important biomarkers and functional tests for assessing healthspan and longevity?
How do you apply the biomarkers that Dr. Peter Attia emphasizes for assessing healthspan and lifespan?
I'm fascinated by the overlap between biohacking and gerontology and would love your insight on a few questions: 1. Is biohacking a real, science-based practice or more of a trend? 2. What's your view on senolytics, gene therapy, and other anti-aging drugs — do they work yet? 3. If not, how close are we to seeing these therapies become effective and accessible? 4. For someone looking to improve their biomarkers and longevity, which tests matter most — blood work, body scans, microbiome, epigenetic age? Where can I go to get these tests done around the world? Are there any resorts and clinics around the world that can provide trusted comprehensive testing and health plans? 5. Finally, who are the leading experts or institutions you’d recommend following in this field?