Immune System Insights
Gus shares his surprising experience with omega-3 levels and the impact of COVID on his nutrient status. Despite taking supplements, he found himself deficient in zinc and copper, highlighting the body's complex nutrient demands during illness. He emphasizes the importance of maintaining a robust immune system through targeted supplementation and introduces the benefits of hydrogen-enriched water for recovery.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
Episode #85: Testing For Insulin Resistance And Strategies For Post COVID-19 Support
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