Dietary Polyamines
Discover the importance of incorporating polyamines through dietary sources rather than relying solely on supplements. Leslie highlights fascinating studies that show whole foods, like tomatoes, may provide greater health benefits than isolated compounds. This discussion emphasizes the value of consuming a variety of fruits and vegetables, as they contain numerous unidentified compounds that could contribute to longevity.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
Episode #153: Leslie Kenny: The Hallmarks of Aging and Polyamines
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