Veganism Explored
Autumn discusses the complexities of veganism, emphasizing the importance of understanding nutritional needs and addressing common myths surrounding plant-based diets. She highlights the challenges of maintaining a vegan lifestyle, especially during developmental years, and the nuances that can affect individual health outcomes. The conversation encourages listeners to critically evaluate their dietary choices based on science and personal circumstances.In this clip
From this podcast

LONGEVITY with Nathalie Niddam
Episode #171: Autumn Smith: Rewriting the Narrative of Animal Protein
Related Questions
Why should animal agriculture shift in relation to the episode "Why a Vegan Started a Regenerative Farm with Animals l Doctor's Farmacy with Mark Hyman, M.D. EP4" and the clips "Soil, Water, Climate" and "Regenerative Agriculture Benefits" from the episode "Can Regenerative Agriculture Really Heal Humans And The Planet?"?
Why should animal agriculture shift in relation to the episode "Why a Vegan Started a Regenerative Farm with Animals l Doctor's Farmacy with Mark Hyman, M.D. EP4" and the clips "Soil, Water, Climate" and "Regenerative Agriculture Benefits" from the episode "Can Regenerative Agriculture Really Heal Humans And The Planet?" in the context of the episode "UNDERSTANDING THIS Will Change Your Health & the Health of Our Planet | Amanda Ravenhill" and the clip "Food and Climate Crisis"?
Is animal fat healthy according to the episode Grass-Fed Meat Myths + Truths, Plant-Based Protein VS. Animal with Autumn Smith and the clip Fat, Myths, and Truths?