Sleep and Mitochondria
Discover how sleep impacts sirtuin activity and NAD levels, crucial for cellular health and DNA repair. Sandra explains the fascinating connection between mitochondrial function and hangovers, revealing why boosting mitochondria can help process alcohol more efficiently. As we age, our body's ability to handle alcohol diminishes, shedding light on the importance of maintaining mitochondrial health.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
What Are Some Anti-Aging Strategies? | Anti-Aging Tips l Ep #203
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