Muscle Relearning Process
Proper spine alignment enhances nerve signal transmission to muscles and organs, promoting overall health. However, if muscles lack the strength to maintain this alignment, the benefits may be temporary. A crucial aspect of recovery involves retraining the brain to engage previously inactive muscles, enabling a more effective response to everyday challenges without reverting to old compensatory habits.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
Revitalize Your Body with Muscle Activation Techniques (MAT) With Charlie Cates Discusses | Ep #229
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