Blue Light Impact
Exposure to blue light, particularly in the evening, can significantly disrupt metabolic responses, leading to increased insulin resistance and higher blood sugar levels. Research indicates that dim light conditions yield the best metabolic outcomes. Additionally, the pervasive presence of toxins and ultra-processed foods further complicates our health, as these toxins are stored in body fat, exacerbating the challenges to our metabolism.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
Peptides & Hormones for Weight Loss: Uncover the Truth with Karen Martel & Dani Hamilton l Ep #228
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