Hormones and Longevity
The conversation dives into the critical role of hormones during menopause and their impact on insulin sensitivity, muscle building, and fat loss. Karen highlights the common misconceptions surrounding hormone replacement therapy and emphasizes the importance of understanding cortisol levels, which often become dysregulated during this life stage. As hormonal function declines in the late thirties and early forties, the need for a balanced approach to health becomes increasingly vital.In this clip
From this podcast

LONGEVITY with Nathalie Niddam
Peptides & Hormones for Weight Loss: Uncover the Truth with Karen Martel & Dani Hamilton l Ep #228
Related Questions
How can females with menopause-related issues increase insulin sensitivity as discussed in the episode 195. Eating to Support Your Hormones and Blood Sugar with Dr. Mariza Snyder and the clip Hormonal Balance Insights?
How can females with menopause-related issues increase insulin sensitivity based on the episode 195. Eating to Support Your Hormones and Blood Sugar with Dr. Mariza Snyder and the clip Hormonal Balance Insights?
How can females with menopause-related issues increase insulin sensitivity after listening to the episode 195. Eating to Support Your Hormones and Blood Sugar with Dr. Mariza Snyder and the clip Hormonal Balance Insights?