Mitochondrial Health Insights
Discover how NMN and NR emerged as key players in promoting mitochondrial function and overall health as we age. A pivotal study from David's lab sparked interest in these compounds, leading to a surge of human studies exploring their benefits. The ongoing debate about which precursor is superior adds another layer of intrigue to this evolving field.In this clip
From this podcast

LONGEVITY with Nathalie Niddam
Understanding NAD+ for Better Aging: Insights from Dr. Greg Kelly | Ep #263
Related Questions
What do studies say about NMN vs NR for increasing NAD+ levels in the episode Dr. David Sinclair: The Biology of Slowing & Reversing Aging | Huberman Lab Podcast #52 and the clip NMN Dosage Insights?
How do nicotinamide riboside (NR) and nicotinamide mononucleotide (NMN) compare for NAD+ supplementation in the episode Can We Slow and Reverse Ageing? | Dr David Sinclair and the clip Unlocking NAD Secrets?
What do studies say about NMN vs NR for increasing NAD+ levels in the episode David Sinclair: Living to 120 and the clip Boosting NAD Levels?