Posture and Well-being
The conversation explores the intricate relationship between posture and its effects on hormones and mood. Insights reveal how physical alignment can influence emotional states, with observations that body language often reflects one's feelings. Additionally, the discussion highlights the developmental stages of posture from infancy to adulthood, emphasizing the importance of sensory input in promoting self-awareness.In this clip
From this podcast
LONGEVITY with Nathalie Niddam
How Posture Affects Your Health: Expert Tips from Annette Verpillot | Ep #264
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